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Be intentional

Updated: Sep 6, 2025

The choices you make out of habit are one thing; those you make with your eyes open are quite another story.


This second way of choosing seems slower, quieter, yet it leaves a mark that goes much deeper.


Being aware doesn't mean being perfect.


It simply means being present enough to yourself to say 'yes,' knowing well why you're doing it.


Knowing that this choice truly belongs to you.


I love you

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Nicola Arnese | L2 ICF Certified Coach  |  n.arnese@gmail.com

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