If there is one thing I believe I’ve learned over time, it’s that life rarely follows the script we spend so much time writing.  Change is often sudden, uninvited and, to be perfectly honest, a bit of a nuisance.  We spend an infinite amount of energy anchoring ourselves to the idea of how we "would like things to go," but the truth is that the power of the waves doesn't care about our anchors at all. The secret isn’t to defy the wave, but to be ready to ride it. When a massi

A fear, a doubt, something that feels bigger than you. It happens to everyone, more often than you think. Some days, even a small problem looks like a mountain. You lose your breath, wondering if you’ll make it, if you’re taking the wrong path. Then, with time, things settle. And you find yourself saying, almost smiling: “It was nothing.” Most fears are like that — false alarms. They speak loudly at first, then fade the moment you truly look at them. They’re clouds passing by

We often think people burn out because they have too much work. Too many tasks. Too much pressure. But research and experience show something different. We don’t burn out because we do too much. We burn out because we feel we don’t matter enough. When your work lands, when it creates value, when people see the difference you make, it fuels you. When it doesn’t, it drains you. You’re tired not because you’re overloaded, but because you’re under-utilized. The bridge from burnou